Acid Reflux Do’s and Don'ts

Today, we’re going to guide you through some essential “dos” and “don'ts” to keep acid reflux at bay. From what foods help acid reflux go away to what not to do with acid reflux, we've got you covered. Let’s get started!

AdminApril 13, 2024What food helps acid reflux go away, What not to do with acid reflux, acid reflux triggersComment

I’ll Drink to That: Choosing Alcohol That Doesn’t Cause Acid Reflux

Does alcohol cause heartburn for you? If so, you’re not alone. While some patients with GERD and other acid reflux symptoms choose to forgo alcohol completely, it can be nice to have a drink with friends or after the kids go to bed at the end of a long day. The consumption of alcohol is a personal choice; above all, we encourage you to listen to your body and know your own limits when it comes to drinking and the associated acid reflux symptoms.

8 Summer Foods To Avoid With Heartburn

Everyone wants to experience their summer with delicious foods. However, there are many summer foods that cause heartburn that you might want to steer clear of. Here's a list of summer foods that can will lead you to grabbing your chest if you aren't careful.

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Diet For Acid Reflux: 10 Meal Plan Ideas To Get You Losing Weight

Losing weight can be difficult when exercising only makes your acid reflux worse, and dieting with acid reflux just seems too complicated to even attempt. We know it can be tough, but with just a little thought and creativity you could be well on your way to a healthier you. Here are 10 meal plan ideas to help you lose weight while keeping your acid reflux in check.

How To Protect Your Teeth From Acid Reflux

Did you know that prolonged acid reflux can wreak havoc on your smile? Acid reflux can erode the enamel on your teeth, causing them to be more susceptible to disease or wear. However, you can work to better guard your teeth against acid reflux teeth erosion. Below, we will share some ways to protect your teeth from acid reflux.

AdminMarch 13, 2020acid reflux, GERD, reflux, acid, acid reflux teeth, reflux specialist, Tampa Bay Reflux Center, how to protect teeth from acid reflux, how does acid reflux affect my teeth, acid reflux triggers, enamel, acid reflux teeth damage, stomach acidComment