How To Stop The Holiday Heartburn: 8 Foods to Avoid

Wondering why do I always get heartburn at Christmas? Holidays are notoriously a bad time for heartburn, especially for GERD patients. As we indulge in lots of (not-so-healthy) holiday foods, our stomachs respond with some nasty reflux symptoms. So here's 8 holiday foods you can enjoy instead to prevent acid reflux!

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