Most people associate heartburn with spicy or greasy foods, often paired with hearty favorites like tomato sauce. Many also assume heartburn is something that only happens to those who are overweight or pregnant. And while these all certainly can be causes of heartburn, as anyone who suffers from chronic reflux or GERD can tell you, they’re far from the only ones. In fact, there are some key culprits of heartburn that might actually surprise you.

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