How To Have A Heartburn-Friendly Breakfast

Discover the best GERD-friendly breakfast options to start your day without heartburn. Learn about foods to avoid, science-backed alternatives, and delicious meal ideas to keep your acid reflux in check.

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What to Expect During a GERD Diagnosis and Testing

Learn what to expect during a GERD diagnosis, from symptom assessment to advanced reflux testing. Discover the best GERD testing methods, including endoscopy, pH monitoring, and esophageal manometry.

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Top Home Remedies for Acid Reflux and GERD Relief

Discover the top home remedies for acid reflux and GERD relief. Learn expert tips and when to consult Tampa Bay Reflux Center for effective, lasting care.

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How Holiday Stress Affects Your Digestion

The holidays are upon us, and with them comes the usual joys of this season: food, fun, and family. Unfortunately, for many of us the holiday season also brings with it a heaping plate of stress— this year more than ever! This added stress can take its toll on us mentally and physically, and manifest in unpleasant symptoms making this time of year much more difficult.

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